Day 1
AM Snack
Fruit Grain Bar
(½ bar)
String Cheese
(½ stick)
½ cup Milk
Lunch
Chicken Nuggets
(3 nuggets)
Ranch/Ketchup
Carrots
(3 sticks)
Baked French Fries
(6 fries)
Bananas
(½ banana)
¾ cup Milk
PM Snack
Elf Grahams
(½ bag)
Applesauce
(1/4 cup)
½ cup Milk
Day 2
AM Snack
Cheerios
(1/4 cup)
Banana
(½ banana)
½ cup Milk
Lunch
Ham Sandwich
(½ sandwich)
Ranch/Ketchup
Corn
(1/4 cup)
Carrots
(3 sticks)
Apples
(2 slices)
¾ cup Milk
(Optional) Cheese Slice
PM Snack
Club Crackers
(4 crackers)
Fruit Snacks
(1 bag)
½ cup Milk
1 Cheese Slice
Day 3
AM Snack
Elf Grahams
(½ cup)
Yogurt
(1/3 cup)
½ cup Milk
Lunch
Pasta with Red Sauce
(½ cup)
Green Beans
(1/4 cup)
Pears
(1/4 cup)
Yeast Roll
(1/2 roll)
¾ cup Milk
PM Snack
Gold Fish
(1/4 cup)
Raisins
(1/8 cup)
½ cup Milk
Day 4
AM Snack
Cheerios
(1/4 cup)
Banana
(½ banana)
½ cup Milk
Lunch
Turkey Sausage
(1 patty)
French Toast
(2 sticks)
Yogurt
(1/3 cup)
Mandarin Oranges
(1/4 cup)
¾ cup Milk
PM Snack
Fruit Grain Bar
(1/2 bar)
String Cheese
(1/2 stick)
½ cup Milk
Day 5
AM Snack
Club Crackers
(4 crackers)
Fruit Snacks
(1 bag)
½ cup Milk
1 Cheese Slice
Lunch
Mini Corn Dogs
(3 mini corn dogs)
Corn
(1/4 cup)
Applesauce
(1/4 cup)
Elf Grahams
(½ bag)
String Cheese
(½ stick)
¾ cup Milk
PM Snack
Cheez-It
(1/4 cup)
Apples
(3 slices)
½ cup Milk
Day 6
AM Snack
Whole Grain Breakfast Biscuit
(1 stick)
Applesauce
(1/4 cup)
½ cup Milk
Lunch
Macaroni and Cheese
(½ cup)
Green Beans
(1/4 cup)
Pears
(1/4 cup)
Yeast Roll
(½ roll)
¾ cup Milk
PM Snack
Gold Fish
(1/4 cup)
String Cheese
(½ stick)
½ cup Milk
Notes
Every snack has Milk, Grain, and either Fruit, Vegetable, or Cheese.
Every lunch has Protein, Fruit and/or Vegetable, Grain, and Dairy.
*Water provided as seconds for lunch/snacks; at least two food items, generally all items (excluding chocolate grahams on day 4) are provided for seconds at lunch; minimum of two food items provided for third helpings at lunch.